This recipe makes a wonderfully healthy family meal. Use organic berries and chicken to get the most from your meal nutritionally and flavor-wise. Serve your chicken on a bed of steamed veggies or on a dark leafy green salad. Servings: 4 Here's what you need: For the Chicken: 1.5 pounds organic, skinless, boneless chicken tenders 1 cup organic blackberries 1/4 cup coconut aminos 1/4 cup plum vinegar 1 Tablespoon olive oil 1/8 cup yellow onion, minced 4 garlic cloves, mince

These delicious Baked Veggie and Chicken Skewers are a quick and simple dinner that's filled with fiber and protein. Dinners like this will get you well on your way to transforming your body. Pack the leftovers for a wholesome, fat burning lunch. Servings: 8 Here's what you need: 15 bamboo skewers, cut in half 1 cup coconut aminos 1 cup filtered water 1/2 cup pure maple syrup 3 Tablespoons apple cider vinegar 3 Tablespoons olive oil 1 Tablespoon onion powder 2 teaspoon garlic

Here’s a very simple, but packed with flavor (not to mention veggies!) salad to fuel you with quality ingredients. Full of fresh vegetables, fruit, lean meat, and you can even use seafood. Think smoothies, sushi, and loads of salad. This recipe will make you happy. PREP TIME - 10 MINS COOK TIME - 8 MINS TOTAL TIME - 18 MINS Serves: 4 Here's What You Need.... INGREDIENTS 3 cups packed mixed greens 5 green onions, diced 1 small cucumber, cut into match sticks 2 ribs cel

Nothing screams a long summer day louder to me than protein on a stick; in this case, grilled chicken kabobs. When chicken is cubed, marinated, and grilled kabob-style, it becomes a stand-out summer dish. These AIP-friendly grilled chicken kabobs are marinated in a mixture of orange juice, garlic, and fresh oregano. The sweetness and acidity of the orange juice tenderize the chicken while the garlic and oregano add a Mediterranean flair. Skewered with salty kalamata olives th

Your taste buds will think It doesn’t get more delicious than this! If most of your meals contained the fiber and protein of this meal, then you’d be living life in the body of your dreams. It’s very possible- it’s just a matter of your eating choices. Enjoy! Servings: 4 Here’s what you need.... 2 tablespoons olive oil 3 cloves Garlic, minced 1 tablespoon ginger, minced 2 pasture-raised chicken breasts, cut into ½ inch strips ¼ cup raw cashews ½ red bell pepper 4 Green Onions