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    The Importance Of A Coach
    Flip Aguilera
    • Dec 12, 2017
    • 6 min

    The Importance Of A Coach

    Are you considering acquiring a health coach or are a practitioner? Are you feeling overwhelmed with making lifestyle changes? If so,...
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    Want More Happy? Practice What Happy People Do.
    Flip Aguilera
    • Nov 13, 2017
    • 4 min

    Want More Happy? Practice What Happy People Do.

    Want to live a happy, fulfilling life? Believe it or not, it’s not your job, financial situation, health, or any other external factors...
    1 view0 comments
    What Are The benefits & Harm of Cannabis?
    Flip Aguilera
    • Oct 23, 2017
    • 5 min

    What Are The benefits & Harm of Cannabis?

    This post is springing up from a discussion that took place on the subject of how beneficial or harmful is Cannabis? The popularity of...
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    5 Skills Towards Building Wealth
    Flip Aguilera
    • Oct 13, 2017
    • 4 min

    5 Skills Towards Building Wealth

    Here within Sweat Nation, we're always searching for ways to practice developing skills that help build mind, body, finances, lifestyle,...
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    Inner Game Hacks From The Buddha
    Flip Aguilera
    • Oct 9, 2017
    • 3 min

    Inner Game Hacks From The Buddha

    I’m not a dogmatic person. However, in the past year, I’ve found myself knee-deep in the study of all the major(trending)...
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    For The Love Of Laughter
    Flip Aguilera
    • Oct 2, 2017
    • 3 min

    For The Love Of Laughter

    Sweat Nation! I'd like to start today's post by expanding on what we stand for. It's the day after the mass shooting in Vegas. It's easy...
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    Develop Your Emotional Intelligence for Quality Relationships
    Flip Aguilera
    • Sep 25, 2017
    • 4 min

    Develop Your Emotional Intelligence for Quality Relationships

    Emotional intelligence—or “EQ”—is one of the most powerful tools for success in life. If you think about it it’s arguably a bigger factor...
    0 views0 comments
    5 Tips To Life Success
    Flip Aguilera
    • Sep 18, 2017
    • 4 min

    5 Tips To Life Success

    Here at Sweat Nation, we know we must deliver tremendous value to you. Because you are us as we are you. The more value we can give, the...
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    Work/Life Balance?
    Flip Aguilera
    • Aug 22, 2017
    • 3 min

    Work/Life Balance?

    Work/life balance is a common phrase we hear when it comes to would-be high-performers and their goals, but in reality, is it something...
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    Developing A Financial/Wealthy Mindset
    Flip Aguilera
    • Aug 7, 2017
    • 5 min

    Developing A Financial/Wealthy Mindset

    A man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...
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    Which Kind Of Truth
    Flip Aguilera
    • Jul 24, 2017
    • 2 min

    Which Kind Of Truth

    In this day of #fakenews, and #alternative facts it's, more importantly, becoming a skill to go over the concept of truths. There are...
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    Life Hacks To Enhance Your Immune System
    Flip Aguilera
    • Jul 3, 2017
    • 6 min

    Life Hacks To Enhance Your Immune System

    O.k, So you're frequently washing your hands and taking regular doses of vitamin C. You're eating plenty of fruits and vegetables. But...
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    Role of Hormones and Fat
    Flip Aguilera
    • Jun 26, 2017
    • 7 min

    Role of Hormones and Fat

    Let's start today with a pop-quiz. Take this brief 5-question quiz. Choose the one letter in each question that best describes you. If...
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    Crush Your Cravings & Hunger, The Right Way
    Flip Aguilera
    • Jun 20, 2017
    • 4 min

    Crush Your Cravings & Hunger, The Right Way

    Hormones are incredibly important. Even more than that they're also interesting. As you know, they’re your body’s chemical messengers....
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    Meal Prep, Optimize Your Time
    Flip Aguilera
    • Jun 6, 2017
    • 4 min

    Meal Prep, Optimize Your Time

    This is a hot subject, as I often hear clients speak about how eating is the hardest thing to practice control. It’s no secret that the...
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