Flip AguileraDec 12, 20176 minThe Importance Of A CoachAre you considering acquiring a health coach or are a practitioner? Are you feeling overwhelmed with making lifestyle changes? If so,...
Flip AguileraNov 13, 20174 minWant More Happy? Practice What Happy People Do.Want to live a happy, fulfilling life? Believe it or not, it’s not your job, financial situation, health, or any other external factors...
Flip AguileraOct 23, 20175 minWhat Are The benefits & Harm of Cannabis?This post is springing up from a discussion that took place on the subject of how beneficial or harmful is Cannabis? The popularity of...
Flip AguileraOct 13, 20174 min5 Skills Towards Building WealthHere within Sweat Nation, we're always searching for ways to practice developing skills that help build mind, body, finances, lifestyle,...
Flip AguileraOct 9, 20173 minInner Game Hacks From The BuddhaI’m not a dogmatic person. However, in the past year, I’ve found myself knee-deep in the study of all the major(trending)...
Flip AguileraOct 2, 20173 minFor The Love Of LaughterSweat Nation! I'd like to start today's post by expanding on what we stand for. It's the day after the mass shooting in Vegas. It's easy...
Flip AguileraSep 25, 20174 minDevelop Your Emotional Intelligence for Quality RelationshipsEmotional intelligence—or “EQ”—is one of the most powerful tools for success in life. If you think about it it’s arguably a bigger factor...
Flip AguileraSep 18, 20174 min5 Tips To Life SuccessHere at Sweat Nation, we know we must deliver tremendous value to you. Because you are us as we are you. The more value we can give, the...
Flip AguileraAug 22, 20173 minWork/Life Balance?Work/life balance is a common phrase we hear when it comes to would-be high-performers and their goals, but in reality, is it something...
Flip AguileraAug 7, 20175 minDeveloping A Financial/Wealthy MindsetA man observes evergreens growing along the roadside and thinks the trees look pretty, covered with snow. Another man sees the same trees...
Flip AguileraJul 24, 20172 minWhich Kind Of TruthIn this day of #fakenews, and #alternative facts it's, more importantly, becoming a skill to go over the concept of truths. There are...
Flip AguileraJul 3, 20176 minLife Hacks To Enhance Your Immune SystemO.k, So you're frequently washing your hands and taking regular doses of vitamin C. You're eating plenty of fruits and vegetables. But...
Flip AguileraJun 26, 20177 minRole of Hormones and FatLet's start today with a pop-quiz. Take this brief 5-question quiz. Choose the one letter in each question that best describes you. If...
Flip AguileraJun 20, 20174 minCrush Your Cravings & Hunger, The Right WayHormones are incredibly important. Even more than that they're also interesting. As you know, they’re your body’s chemical messengers....
Flip AguileraJun 6, 20174 minMeal Prep, Optimize Your TimeThis is a hot subject, as I often hear clients speak about how eating is the hardest thing to practice control. It’s no secret that the...