Crispy Ginger Chicken Salad
Here’s a very simple, but packed with flavor (not to mention veggies!) salad to fuel you with quality ingredients. Full of fresh...
top of page
Search
Flip Aguilera
- Nov 27, 2018
- 4 min
Turmeric & Honey Spatchcock Turkey
This year the mission was to make the juiciest turkey ever. Have you heard this one? " I don't really like turkey, it's too dry." You may...
17 views0 comments
Flip Aguilera
- Dec 19, 2017
- 4 min
Why You Should Add Collagen & MCT's To Your Nutritional Team
It's impossible to open up any popular health and fitness magazine today and find less than five ads for different proteins that claim to...
0 views0 comments
Flip Aguilera
- Nov 24, 2017
- 2 min
Low Carb Belgium Waffle
In The Kitchen getting prepared for the 7th annual Thanksgiving Day Bootcamp & Breakfast. Let me say that I'm thankful to be in the...
0 views0 comments
Flip Aguilera
- Oct 23, 2017
- 1 min
Toasted Coconut Hemp Bars
Once you go the way of Jedi health it seems that the good side of the force is firmly in the side of coconut. It's such a versatile...
0 views0 comments
Flip Aguilera
- Oct 17, 2017
- 2 min
Paleo Braised Short Ribs(Instant Pot)
Sunday is the day My partner Maritza and i decided to figure out what to do with the short ribs we got on sale from whole foods. We...
0 views0 comments
Flip Aguilera
- Aug 31, 2017
- 2 min
Curry Garlic Chicken Salad
Spices, they truly make a dish pop. Curry is one of those spices that brings a dish to life. With a homemade garlic AIP mayo, not only is...
0 views0 comments
Flip Aguilera
- Aug 25, 2017
- 2 min
Butternut Squash Risotto
Butternut squash in this recipe is awesome, but if you have any other type of winter squash I encourage you to use what you have on...
0 views0 comments
Flip Aguilera
- Aug 14, 2017
- 2 min
Garlic Cream Sauce
Every now and again I come across something so good I want to use it on everything. I usually only cook a recipe once or twice before...
0 views0 comments
Flip Aguilera
- Jul 24, 2017
- 1 min
Mango & Coconut Summer Salad
In the thick of those dog days of heat sharing more salads and grilling recipes. Nothing makes your mind and body feel great like a fresh...
0 views0 comments
Flip Aguilera
- Jul 16, 2017
- 1 min
Salad With Orange Avocado Dressing
This isn’t your usual salad! The creamy orange and avocado dressing adds a lot of flavor to an otherwise everyday lunch. Feel free to mix...
1 view0 comments
Flip Aguilera
- Jul 11, 2017
- 1 min
Grilled Chicken Kabobs (AIP)
Nothing screams a long summer day louder to me than protein on a stick; in this case, grilled chicken kabobs. When chicken is cubed,...
2 views0 comments
Flip Aguilera
- Jul 3, 2017
- 2 min
Ginger-Lime Salmon w Watermelon Mint Sauce
It's Hot, It's Summer. So yeah, Watermelon!! Paired with salmon, it adds brightness and juiciness to your taste buds that balance out the...
0 views0 comments
Flip Aguilera
- Jun 20, 2017
- 2 min
Easy Chocolate / Carob Avocado Truffles with a Kick
These are an easy no-bake dessert so they come together in a flash – perfect when you're in a hurry and in the summer months when the...
2 views0 comments
Flip Aguilera
- Jun 17, 2017
- 2 min
Turmeric/Apricot Golden Cauliflower Rice(AIP)
There’s never a shortage of new and delicious ways to serve the oh so versatile cauliflower rice, and this golden version is totally...
0 views0 comments
Flip Aguilera
- Jun 6, 2017
- 2 min
Rainbow Trout With Mango Chutney
Here’s a tasty way to prepare and enjoy fresh trout from the lake!
19 views0 comments
Flip Aguilera
- May 30, 2017
- 2 min
Lemony Kale Quinoa With Turmeric And Chicken
What to do with fresh turmeric root? Why turn it into this SUPERFOOD medley! The fresh turmeric is extremely easy to incorporate into the...
0 views0 comments
Flip Aguilera
- May 22, 2017
- 1 min
Chicken & Asparagus Stir Fry
Your taste buds will think It doesn’t get more delicious than this! If most of your meals contained the fiber and protein of this meal,...
0 views0 comments
Flip Aguilera
- May 15, 2017
- 1 min
Black Olive & Oregano Sausage Patty
This is a quick and healthy recipe to use as a go to. Part of an on-going fat burning meal plan is to eat quality meals. This recipe is a...
0 views0 comments
Flip Aguilera
- May 5, 2017
- 2 min
Spinach & Red Pepper Frittata
This is a very simple, very healthy egg frittata dish that comes together in a curiously tasty way. I honestly didn’t have the highest...
0 views0 comments
bottom of page