Flip AguileraOct 26, 20201 minCrispy Ginger Chicken SaladHere’s a very simple, but packed with flavor (not to mention veggies!) salad to fuel you with quality ingredients. Full of fresh...
Flip AguileraNov 27, 20184 minTurmeric & Honey Spatchcock TurkeyThis year the mission was to make the juiciest turkey ever. Have you heard this one? " I don't really like turkey, it's too dry." You may...
Flip AguileraDec 19, 20174 minWhy You Should Add Collagen & MCT's To Your Nutritional TeamIt's impossible to open up any popular health and fitness magazine today and find less than five ads for different proteins that claim to...
Flip AguileraNov 24, 20172 minLow Carb Belgium WaffleIn The Kitchen getting prepared for the 7th annual Thanksgiving Day Bootcamp & Breakfast. Let me say that I'm thankful to be in the...
Flip AguileraOct 23, 20171 minToasted Coconut Hemp BarsOnce you go the way of Jedi health it seems that the good side of the force is firmly in the side of coconut. It's such a versatile...
Flip AguileraOct 17, 20172 minPaleo Braised Short Ribs(Instant Pot)Sunday is the day My partner Maritza and i decided to figure out what to do with the short ribs we got on sale from whole foods. We...
Flip AguileraAug 31, 20172 minCurry Garlic Chicken SaladSpices, they truly make a dish pop. Curry is one of those spices that brings a dish to life. With a homemade garlic AIP mayo, not only is...
Flip AguileraAug 25, 20172 minButternut Squash RisottoButternut squash in this recipe is awesome, but if you have any other type of winter squash I encourage you to use what you have on...
Flip AguileraAug 14, 20172 minGarlic Cream SauceEvery now and again I come across something so good I want to use it on everything. I usually only cook a recipe once or twice before...
Flip AguileraJul 24, 20171 minMango & Coconut Summer SaladIn the thick of those dog days of heat sharing more salads and grilling recipes. Nothing makes your mind and body feel great like a fresh...
Flip AguileraJul 16, 20171 minSalad With Orange Avocado DressingThis isn’t your usual salad! The creamy orange and avocado dressing adds a lot of flavor to an otherwise everyday lunch. Feel free to mix...
Flip AguileraJul 11, 20171 minGrilled Chicken Kabobs (AIP)Nothing screams a long summer day louder to me than protein on a stick; in this case, grilled chicken kabobs. When chicken is cubed,...
Flip AguileraJul 3, 20172 minGinger-Lime Salmon w Watermelon Mint SauceIt's Hot, It's Summer. So yeah, Watermelon!! Paired with salmon, it adds brightness and juiciness to your taste buds that balance out the...
Flip AguileraJun 20, 20172 minEasy Chocolate / Carob Avocado Truffles with a KickThese are an easy no-bake dessert so they come together in a flash – perfect when you're in a hurry and in the summer months when the...
Flip AguileraJun 17, 20172 minTurmeric/Apricot Golden Cauliflower Rice(AIP)There’s never a shortage of new and delicious ways to serve the oh so versatile cauliflower rice, and this golden version is totally...
Flip AguileraJun 6, 20172 minRainbow Trout With Mango ChutneyHere’s a tasty way to prepare and enjoy fresh trout from the lake!
Flip AguileraMay 30, 20172 minLemony Kale Quinoa With Turmeric And ChickenWhat to do with fresh turmeric root? Why turn it into this SUPERFOOD medley! The fresh turmeric is extremely easy to incorporate into the...
Flip AguileraMay 22, 20171 minChicken & Asparagus Stir FryYour taste buds will think It doesn’t get more delicious than this! If most of your meals contained the fiber and protein of this meal,...
Flip AguileraMay 15, 20171 minBlack Olive & Oregano Sausage PattyThis is a quick and healthy recipe to use as a go to. Part of an on-going fat burning meal plan is to eat quality meals. This recipe is a...
Flip AguileraMay 5, 20172 minSpinach & Red Pepper FrittataThis is a very simple, very healthy egg frittata dish that comes together in a curiously tasty way. I honestly didn’t have the highest...