Chia seeds are a delicious and nutrition-packed treat. We use them all the time here in the Sweat Nation Kitchen. Chia seeds, you can...

Theoretically speaking, while on my January vegan challenge I've imagined if I had some sort of restaurant or space that served food to...

In the midst of the vegan 30-day experience and I wanted to share these lentil mushroom spheres are festive, filling, and a great vegan...

Once you go the way of Jedi health it seems that the good side of the force is firmly in the side of coconut. It's such a versatile...

In the thick of those dog days of heat sharing more salads and grilling recipes. Nothing makes your mind and body feel great like a fresh...

This isn’t your usual salad! The creamy orange and avocado dressing adds a lot of flavor to an otherwise everyday lunch. Feel free to mix...

These are an easy no-bake dessert so they come together in a flash – perfect when you're in a hurry and in the summer months when the...

There’s never a shortage of new and delicious ways to serve the oh so versatile cauliflower rice, and this golden version is totally...

Pineapple and coconut go together like that couple you know always have the best time together. It’s one of those combinations that...