Black Olive & Oregano Sausage Patty


This is a quick and healthy recipe to use as a go to. Part of an on-going fat burning meal plan is to eat quality meals. This recipe is a way for to dig into the finer flavors of sausage and come out the other side with a sausage patty that makes the kitchen smell wonderful and keeps meals delicious and interesting. I like to make a triple batch that will last in the fridge for about 3 days of meals. Enjoy!

Serves: 4-6

PREP TIME - 5 MINS COOK TIME - 12 MINS TOTAL TIME - 17 MINS

Here's What You Need...

INGREDIENTS

  • 1 lb ground pork

  • ½ cup sliced black olives

  • 1 teaspoon dried oregano

  • 1 teaspoon salt

  • ½ teaspoon garlic powder

INSTRUCTIONS

  1. In a large bowl, mix all ingredients by hand. Form 4 large patties or 6 medium patties.

  2. Fry in a dry skillet over medium heat, approximately 6 minutes per side

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